Back on Track

Well after being temporarily derailed from training with a bout of the stomach flu, I can happily report that I am back on track and running again.

3 miles Tuesday and 4 yesterday, rounded out by 3 later tonight and 5 this Saturday!

So far I’m still chugging along, but I can't wait for the ice to thaw and temperature to rise a little so I can leave my treadmill in the dust :) knees are achy, as I expected they would start to get, and I need to remind myself to....

stretch stretch stretch!!!

I bought a new pair of running shoes last night (see below)... Stay tuned for the official review :)

Saucony Cohesion 6 ---