– Priscilla Welch
Midway through week 4 and still chugging along! :)
This weekend is the first long run that is really intimidating me... 9 miles! To prepare, I have armed myself with the best weapons I could find-
A. Great running headphones
(philips sports earhook headset)
B. Moisture-resistant armband
(nathan supersonic armband for iphone)
c. AND, an iPhone full of great running tunes:
|
song
|
artist
|
|
it's a beautiful life
|
ace of base
|
|
i'm in a hurry
|
alabama
|
|
brighter than sunshine
|
aqualung
|
|
around the bend
|
the asteroids galaxy tour
|
|
sweet and low
|
augustana
|
|
boston
|
augustana
|
|
live and die
|
the avett brothers
|
|
pretty girl from michigan
|
the avett brothers
|
|
i never knew you
|
the avett brothers
|
|
shooting star
|
bad company
|
|
can't get enough of your
love
|
bad company
|
|
oh what a night
|
beegees
|
|
falling
|
ben kweller
|
|
only the good die young
|
billy joel
|
|
you may be right
|
billy joel
|
|
it's still rock and roll
to me
|
billy joel
|
|
hooked on a feeling
|
blue swede
|
|
peace of mind
|
boston
|
|
let me take you home
tonight
|
boston
|
|
don't look back
|
boston
|
|
feelin' satisfied
|
boston
|
|
feels like the first time
|
boston
|
|
cool the engines
|
boston
|
|
smokin'
|
boston
|
|
more than a feeling
|
boston
|
|
something about you
|
boston
|
|
almost
|
bowling for soup
|
|
time won’t let me go
|
the bravery
|
|
believe
|
the bravery
|
|
just give me some kind of
sign
|
brenton wood
|
|
one toke over the line
|
brewer and shipley
|
|
believe
|
brooks & dunn
|
|
why don't you and i
|
carlos santana
|
|
magic
|
the cars
|
|
shake it up
|
the cars
|
|
just what i needed
|
the cars
|
|
i like the night life
baby
|
the cars
|
|
like the rain
|
clint black
|
|
nothing but the
taillights
|
clint black
|
|
southern cross
|
csny
|
|
roll to me
|
del amitri
|
|
layla
|
derek and the dominos
|
|
survivor
|
destiny's child
|
|
money for nothing
|
dire straits
|
|
walk of life
|
dire straits
|
|
cowboy take me away
|
dixie chicks
|
|
ready to run
|
dixie chicks
|
|
rockin' down the highway
|
the doobie brothers
|
|
china grove
|
the doobie brothers
|
|
jesus is just alright
with me
|
the doobie brothers
|
|
listen to the music
|
the doobie brothers
|
|
how long
|
the eagles
|
|
take it easy
|
the eagles
|
|
take me home tonight
|
eddie money
|
|
long nights
|
eddie vedder
|
|
hard sun
|
eddie vedder
|
|
society
|
eddie vedder
|
|
home
|
edward sharpe & the
magnetic zeros
|
|
even if it breaks your
heart
|
eli young band
|
|
i should be sleeping
|
emerson drive
|
|
it’s in the way that you
use it
|
eric clapton
|
|
thanks for the memories
|
fall out boy
|
|
go your own way
|
fleetwood mac
|
|
don't stop
|
fleetwood mac
|
|
dreams
|
fleetwood mac
|
|
i don't want to know
|
fleetwood mac
|
|
hemorrhage (in my hands)
|
fuel
|
|
shimmer
|
fuel
|
|
ain't going down till the
sun
|
garth brooks
|
|
touch of grey
|
grateful dead
|
|
american idiot
|
green day
|
|
jesus of suburbia
|
green day
|
|
holiday
|
green day
|
|
boulevard of broken
dreams
|
green day
|
|
basket case
|
green day
|
|
when i come around
|
green day
|
|
welcome to the jungle
|
guns n' roses
|
|
sweet child of mine
|
guns n' roses
|
|
live and let die
|
guns n' roses
|
|
barrel of a gun
|
guster
|
|
happier
|
guster
|
|
you make my dreams come
true
|
hall and oates
|
|
never been any reason
|
head east
|
|
crazy on you
|
heart
|
|
what about love
|
heart
|
|
long cool woman in a
black dress
|
the hollies
|
|
the reason
|
hoobastank
|
|
i go blind
|
hootie and the blowfish
|
|
hold my hand
|
hootie and the blowfish
|
|
only wanna be with you
|
hootie and the blowfish
|
|
running on empty
|
jackson browne
|
|
canned heat
|
jamiroquai
|
|
i'm yours
|
jason mraz
|
|
somebody to love
|
jefferson airplane
|
|
cold hard bitch
|
jet
|
|
the middle
|
jimmy eat world
|
|
sweetness
|
jimmy eat world
|
|
the authority song
|
jimmy eat world
|
|
down on the corner
|
john fogerty & ccr
|
|
proud mary
|
john fogerty & ccr
|
|
any way you want it
|
journey
|
|
separate ways (worlds
apart)
|
journey
|
|
be good to yourself
|
journey
|
|
wheel in the sky
|
journey
|
|
point of known return
|
kansas
|
|
red high heels
|
kellie pickler
|
|
you save me
|
kenny chesney
|
|
all these things that
i've done
|
the killers
|
|
be somebody
|
kings of leon
|
|
black dog
|
led zeppelin
|
|
rock & roll
|
led zeppelin
|
|
kashmir
|
led zeppelin
|
|
heartbreaker
|
led zeppelin
|
|
fool in the rain
|
led zeppelin
|
|
gimme three steps
|
lynyrd skynyrd
|
|
real world
|
matchbox 20
|
|
push
|
matchbox 20
|
|
unwell
|
matchbox 20
|
|
how far we`ve come
|
matchbox twenty
|
|
mad season
|
matchbox twenty
|
|
who can it be now
|
men at work
|
|
down under
|
men at work
|
|
will you be there
|
michael jackson
|
|
billie jean
|
michael jackson
|
|
the way you make me feel
|
michael jackson
|
|
home sweet home
|
motley crue
|
|
pocket full of sunshine
|
natasha bedingfield
|
|
unwritten
|
natasha bedingfield
|
|
keep on rockin in the
free world
|
neil young
|
|
someday we'll know
|
new radicals
|
|
fishin' in the dark
|
the nitty gritty dirt
band
|
|
half-truism
|
the offspring
|
|
you're gonna go far, kid
|
the offspring
|
|
self esteem
|
the offspring
|
|
fireflies
|
owl city
|
|
good time
|
owl city & carly rae
jepsen
|
|
you can call me al
|
paul simon
|
|
let my love open the door
|
pete townshend
|
|
rhythm of love
|
plain white t's
|
|
nothing but a good time
|
poison
|
|
i want it all
|
queen
|
|
crazy little thing called
love
|
queen
|
|
don't stop me now
|
queen
|
|
higher ground
|
red hot chili peppers
|
|
start me up
|
the rolling stones
|
|
listen to your heart
|
roxette
|
|
ashes & fire
|
ryan adams
|
|
lucky now
|
ryan adams
|
|
love song
|
sara bareilles
|
|
the foothills
|
sara watkins
|
|
you and me
|
sara watkins
|
|
you're the one i love
|
sara watkins
|
|
the warrior
|
scandal with patty smyth
|
|
she drives me crazy
|
fine young canibals
|
|
kissing the lipless
|
the shins
|
|
australia
|
the shins
|
|
phantom limb
|
the shins
|
|
the boxer
|
simon and garfunkel
|
|
always something there to
remind me
|
simple minds
|
|
chasing cars
|
snow patrol
|
|
black hole sun
|
sound garden
|
|
just go ahead now
|
spin doctors
|
|
little miss can't be
wrong
|
spin doctors
|
|
pretty baby
|
spin doctors
|
|
two princes
|
spin doctors
|
|
we built this city
|
starship
|
|
magic carpet ride
|
steppenwolf
|
|
higher love
|
steve winwood
|
|
signed, sealed, delivered
|
stevie wonder
|
|
superstition
|
stevie wonder
|
|
reptilia
|
the strokes
|
|
i can't hold back
|
survivor
|
|
eye of the tiger
|
survivor
|
|
little willy
|
sweet
|
|
wild wild life
|
talking heads
|
|
psycho killer
|
talking heads
|
|
love story
|
taylor swift
|
|
ain’t no mountain high
enough
|
temptations
|
|
never let you go
|
third eye blind
|
|
semi charmed life
|
third eye blind
|
|
blinded
|
third eye blind
|
|
beer for my horses
|
toby keith/willie nelson
|
|
africa
|
toto
|
|
jump
|
van halen
|
|
panama
|
van halen
|
|
running with the devil
|
van halen
|
|
why can't this be love
|
van halen
|
|
tripping down the freeway
|
weezer
|
|
here i go again on my own
|
whitesnake
|
|
joker and the thief
|
wolfmother
|
|
chicken fried
|
zac brown band
|
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