Sunday, March 8, 2015

The return of the running blog (oh, and the runner)!

Hello fellow runners and friends!

To be honest, I wasn't entirely sure that I would return to this blog, but here I am...! Excited to be back.

Among many things, I wasn’t convinced that continuing to write/share about my experience would be a pursuit I would continue. For all the blogging naysayers out there, this is my response to your naysaying...

After mulling it over for a good while I determined that writing, at least for me, feels much more about celebrating accomplishments than it does about publicizing my life. Additionally, it has been helpful for me to share goals with friends and family, providing an extra level of personal accountability. This blog has been a useful medium through which to share and commemorate successes, as well as the journey along the way. I’ll also share this little secret for folks who feel blogs are meaningless or narcissistic; I have a simple (and effective) remedy for your negativity: don’t read it :) Anyway, enough of my soapbox...

Here I am, ready to embrace it again!

It has been quite a roller coaster of both triumph and disappointment since I set out to run my first distance race just over two years ago.

My original plan was to train for a full marathon, quite the undertaking considering I hadn't run a mile since college. I considered myself to be an ‘athlete’ most of my life, with many channels for my competitiveness including basketball, volleyball, softball, flag-football and track… to name a few. Having a predisposition for sports, however, does not guarantee that a person can lace up some fancy running shoes and step out the door to run 26.2 miles. I discovered this the hard way, as I’m sure many do.

I learned quickly to be both kind and patient with myself, which has, in a broader life sense, been something that I have always struggled with. I have always believed it imperative to have high expectations for oneself, to continually grow, learn, accomplish… but this needs to come hand in hand with open-mindedness, perseverance and self-love. While it has been incredibly important for me to set goals throughout this journey, I also came to realize that the path of pursuing those goals is more important than the ultimate achievement itself. So it has been, among many things, a journey of learning.

Early on in my training, it became evident that perhaps a half marathon was a more realistic distance to attempt, at least initially. So back in the spring of 2013 I ran my first half marathon up in St. Cloud, Minnesota (shout out to the Earth Day Half… a great introductory race!). Taking into account the 18 degree temperature and fresh blanket of slippery snow the morning of the race, I was thankful to finish it and not break my neck in the process. It was challenging, but attainable, and damn did I feel good afterwards.
 
My first real experience with the often fabled ‘runner’s high’ and that was that, I had a newfound (healthy) addiction.

A tumultuous summer and fall following that first race left me with very little mileage to tally on my training log. I didn’t really approach running in a serious way again until nearly a year later. Last spring I decided to once again focus on a goal (this seemed to be the only way to kick start the process for me). I had originally registered for the Summerfest Rock ‘n’ Sole half marathon for the summer of 2013, as it was to be the second race of year one. However, that aforementioned tumultuous summer had meant a deferment for my registration until the summer of 2014, so the story continues…

Half marathon number two would be that deferred race in Milwaukee, WI, last June. I had a pleasant surprise when I learned that an AmeriCorps friend of yore, Hanna, was registered to run the same race! A fun reunion on top of everything else. Half number two was a dream compared to the first undertaking. Not only was I mentally prepared, but the weather was perfect. I will not say that I trained as well as I should have, that would be a gross exaggeration of the truth. I did some training, but was fairly lax with my plan. A few would point out that binging on Burger King the day before the race was also not in my best running interest… heh…

Luckily, it worked out alright… I was thrilled to better my previous time by 10 minutes (although disappointed to miss the two hour mark, an undeclared goal, by 27 short seconds). I vowed to be better prepared the next go around, but overall – phenomenal.

History repeated itself and I again took a (long) hiatus from the training plan. Among many life changes of 2014, I also moved across the country (hello Colorado!). It took a new friend to light the running spark in me again (thanks, Sarah!) and that finally brings me back to the present.

This weekend was my first run of 2015… oh who am I kidding… it was probably my first run since last summer! A leisurely 2.5 miles around my new neighborhood in Denver, mostly to make sure my lungs had at least started acclimating to the elevation (I would not have been entirely surprised if I had bent over wheezing after a half mile…). To my unexpected delight, it was actually a lovely short run. I am back to feeling that familiar sense of accomplishment after a workout, and excitement for things to come.

The first race on the horizon is just about 3 months away on May 30th! Sarah and I will be running the Big Mountain Trail Run (http://www.bigmountainar.com/) in Cheyenne Canyon outside of Colorado Springs. We’ll be running the half marathon distance… but this will be my first distance trail run. I’m a little (okay, a lot) intimidated, but mostly incredibly excited. It will be a new challenge and I can only imagine how fun and gorgeous the course will be, running through the foothills. Luckily, we’ve planned it with enough time to have three months of training before race day.

That means that training starts… this week!

Stay tuned… my next entry will include the race plan for 2015… with a lofty end goal :)