It begins, again...

Well I can't complain too much about my beautiful running scenery....

3 mile run #1 complete (and with minimal huffing and puffing). It was a perfect evening for a run, 60 degrees and sunny! Not surprisingly, my knees and hips were a little achy compared to how I was feeling last summer... but it's just like riding a bike.... right?? :)

I've pretty much solidified my training plan, and even though it's abbreviated (8 weeks instead of 12) and a little more intensive, I think it's definitely still an attainable goal. I've added a biking component this round (distances TBD) and am hoping to squeeze some yoga in still, mostly for my peace of mind.

Despite being a little tight and sore post-run, I have to say that I'm feeling pretty fantastic. It feels great to be out moving and sweating again... but I am looking forward to getting back to the point when 3 miles feels like a breeze!

As long as the weather cooperates (no more snow... pleeeeeeease!!!) I'm feeling really good about stretching my legs on the trails around downtown Minneapolis!

That's all for now.... day one, complete! Only 8 more weeks to go.... :)